[Answer] How does a pedometer help people reach their fitness goals?

Answer: They count steps during a workout

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How does a pedometer help people reach their fitness goals? Ad Save on A Pedometer Free 2-Day Shipping w/ Amazon Prime 4 Pedometers help people reach their fitness goals long-term. When you wear a pedometer your entire fitness future can change . One study that included more than 1000 adults over the age of 45 suggested pedometer use has long-term health benefits. Pedometer users experience a boost in activity level that lasts 3-4 years. It’s not magic. How does a pedometer help people reach their fitness goals ? The pedometer is a device used to count steps during the workout. Since everybody knows the importance of exercise in their lives the most common form of exercise that is performed almost every day by everyone is walking. Start studying Physical Activity Benefits. Learn vocabulary terms and more with flashcards games and other study tools. ... How does a pedometer help people reach their fitness goals ? ... Help Center. Honor Code. Community Guidelines. Students. Teachers. About. Company. Press. Careers. C. They count steps during a workout. D. They measure the number of lifts done per exercise. Weegy: A pedometer help people reach their fitness goals by counting steps during a workout. User: Regular exercise often leads to an improved body image. Please select the … Verified answer. I have a pedometer on my watch and phone and it is used to...

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