[Answer] Stress is __________. Healthy Body Composition

Answer: D. A and B only Evaluating Mental and Emotional Health

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Stress is __________. Healthy Body Composition Thu Feb 06 2020 · Manage stress . Maintain a healthy body composition. Quit smoking . If you’re on medication take your medications properly. Keep track of your body composition. Test your blood pressure . Successful long-term weight loss is the key to sustained cardiovascular health. Wed Jul 17 2019 · Acute stress : A very short-term type of stress that can either be positive or more distressing. This is the type of stress we most often encounter in day-to-day life. Episodic acute stress : Acute stress that seems to run rampant and be a way of life creating a life of relative chaos. Indeed stress symptoms can affect your body your thoughts and feelings and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems such as high blood pressure heart disease obesity and … But there’s just as much concern in the fitness community that elevated levels can derail one of the most important factors to achieving a healthier body: your diet and sleep. How Stress Can Derail Your Diet and Sleep. Keep in mind that achieving a healthy...

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