[Answer] Vitamin B12 is easily destroyed by _____.

Answer: microwaving

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Vitamin B12 is easily destroyed by _____. The Best Way to Absorb B12 The Best Way to Absorb B12 | Livestrong.com High doses of vitamin B-12 such as those used to treat a deficiency might cause: Vitamin B-12 - Mayo Clinic Can A Vitamin Deficiency Kill You? | Newstalk Florida - N Too Much Vitamin B12 Linked to Acne - Live Science Tue Jun 13 2017 · Vitamin B-6 and folate are sensitive to heat and might be destroyed during cooking. Food sources of B-6 and folate include pork whole grains vegetables and meat. Vitamin B-12 is found only in animal sources of food such as eggs fish and milk. no but they act as coenzymes in energy production. Substances often vitamins that bind to an enzyme to facilitate enzyme activity; this substance is not permanently altered by the chemical reaction. According to Marieb's 'Human Anatomy and Physiology' vitamin B12 can be destroyed by highly alkaline and highly acid conditions . This assumes that the B12 in meat would be easily destroyed because the hydrochloric acid in our stomachs during the digestion of meat is highly acidic. Fri Aug 23 2019 · While you can meet your vitamin B12 needs by including a variety of these foods in your diet Harvard Health states that dairy products like yogurt milk and cheese may contain the most bioavailable (or easily absorbed) forms of the vitamin . Although meat is high in vitamin B12 it's also high in a protein called collagen whic...

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