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12/26/19

[Answer] Which food will provide the most vitamin C per serving?

Answer: broccoli




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Which food will provide the most vitamin C per serving? 16 Foods High in Vitamin C Which food will provide the most vitamin C per serving? a. tofu b . pinto beans c . carrots d. plain yogurt e . broccoli Now that you know the function of vitamin C you have to be aware of the recommended daily quantity that you should consume in order to enjoy all the benefits of vitamin C. Fruit such as blackcurrants kiwi and papaya are essential for a balanced diet similarly with vegetables such as cabbage chillies broccoli and Brussels sprouts . Tue Nov 24 2015 · Kale mustard greens turnip greens watercress chard and spinach (as well as most other leafy greens ) are all great vitamin C foods to add to your diet. While they all provide different amounts of this essential nutrient they are all very healthy for you. Start studying Nutrition Midterm- ch. 10. Learn vocabulary terms and more with flashcards games and other study tools. ... c . Prolonged heating ...


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