[Answer] If you're trying to get to sleep you should NOT __________.

Answer: A.think about stressful topics while in bed

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If you're trying to get to sleep you should NOT __________. One way to ensure good sleep hygiene is to change your bedtime frequently. F. Which of the following is a healthy bedtime routine? take a bath read for 30 minutes get into bed ... If you're trying to get to sleep you should NOT _____. think about stressful topics while in bed. YOU MIGHT ALSO LIKE... CNA Unit 1 62 Terms. Lauren_Kaliff. CNA ... Tue Dec 13 2016 · If you're trying to get to sleep you sho uld NOT _____. A. think about stressful topics while in bed B. make sure the bed is comfortable to you C. have a glass of milk 30 minutes before bedtime D. spend 10 minutes doing yoga before getting into bed Start studying Personal Care. Learn vocabulary terms and more with flashcards games and other study tools. ... If you're trying to get to sleep you should NOT _____. ... One way to ensure good sleep hygiene is to change your bedtime frequently. False. In order to maintain good sleep hygiene it is best to reserve your bed for sleeping and ... If you're trying to get sleep you should not A. think about stressful topics while in bed. If you think about stressful topics your brain will focus on that rather than on how sleep you are. Thus you won't be able to fall asleep but rather mull over these topics that give you anxiety. If you're trying to get sleep you should not A. think about stressful topics w...

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