Answer: A.think about stressful topics while in bed
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If you're trying to get to sleep you should NOT __________.
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Start studying Personal Care. Learn vocabulary terms and more with flashcards games and other study tools. ... If you're trying to get to sleep you should NOT _____. ... One way to ensure good sleep hygiene is to change your bedtime frequently. False. In order to maintain good sleep hygiene it is best to reserve your bed for sleeping and ...
It is quite experienced that when you think about some stressful topics before you sleep you might get some nightmare dreams. This can even prove deadly. If you're trying to get sleep you should not A. think about stressful topics while in bed. If you think about stressful topics your brain will focus on that rather than on how... Disclaimer:
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