[Answer] Which foods hinder your ability to sleep?

Answer: D.chocolate and spicy foods

Most relevant text from all around the web:

Which foods hinder your ability to sleep? Foods that Hinder Your Sleep: The 50 Foods That Sabotage Your Sleep Can my diet affect my sleep? | Sleep Basics - Sharecare 9 foods that keep you awake | Health24 6 Foods That Help You Sleep How to Eat to Improve Your Sleep | Shape Tue Feb 19 2013 · Some foods help improve your ability to fall asleep and stay asleep. And some foods hinder your ability to sleep at all. See which foods you need to add and which foods … Mon Oct 28 2019 · Improvements in the ability to sleep through the night and total sleep time were noted as well. Whole Grain Foods . The National Sleep Foundation also suggests that it is best to avoid foods made with refined flour as they are often highly processed and … Mon Aug 28 2017 · intake to within 20-35% of total energy b) increasing saturated fat to at least 10% of total energy c) decreasing intake of dietary omega-3 fatty acids from cold-water fish nuts and canola oil d) consuming the UL for vitamin B6 B12 and folate from supplements Tick tock tick tock tick tock. You stare...

Disclaimer: 

Our tool is still learning and trying its best to find the correct answer to your question. Now its your turn, "The more we share The more we have". Comment any other details to improve the description, we will update answer while you visit us next time...Kindly check our comments section, Sometimes our tool may wrong but not our users.

Are We Wrong To Think We're Right? Then Give Right Answer Below As Comment