[Answer] which fat is unhealthy?

Answer: polyunsaturated trans fats

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which fat is unhealthy? Trans fat : the real bad fat . In the review by the University of Cambridge they did find one type of fat that was responsible for increased risk of heart disease and that is trans fats. For trans fats the researchers saw a 16% increased risk of heart disease. Thu Dec 27 2018 · Saturated fat causes high blood cholesterol one of the risk factors for heart disease. Common food sources of saturated fat include butter cream … Fri Apr 27 2018 · The main sources include egg yolks animal liver fish or fish oil animal fats or oils such as butter shellfish meat cheese and baked goods made with animal fat . The liver adjusts the amount of... Tue Nov 13 2018 · Two types of fats — saturated fat and trans fat — have been identified as potentially harmful to your health. Most of the foods that contain these types of fats are solid at roo...

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