[Answer] The only way to recover from sleep deprivation is to __________.

Answer: b. get recovery sleep

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The only way to recover from sleep deprivation is to __________. Sleep deprivation also known as sleep insufficiency or sleeplessness is the condition of not having adequate duration and/or quality of sleep to support decent alertness performance and health. It can be either chronic or acute and may vary widely in severity.. Acute sleep deprivation is when an individual sleeps less than usual or does not sleep … Biphasic sleep (or diphasic bifurcated or bimodal sleep ) is the practice of sleeping during two periods over the course of 24 hours while polyphasic sleep refers to sleeping multiple times—usually more than two. Each of these is in contrast to monophasic sleep which is one period of sleep within 24 hours.Segmented sleep and divided sleep may refer to polyphasic or biphasic sleep but may ... Sleep deprivation - Wikipedia Sleep deprivation - Wikipedia Sep 04 2004 · A microsleep (MS) is a temporary episode of sleep or drowsiness which may last for a fraction of a second or up to 30 seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. MSs occur when an individual loses and regains awareness after a brief lapse in consciousness or when there are sudden shifts between states of wakefulness and sleep . Asphyxia or asphyxiation is a condition of deficient supply of oxygen to the body that arises from abnormal breathing.An example of asphyxia is choking.Asphyxia causes generalized hypoxia which affects primarily the tissues and organs.There are many circumstances that can induce asphyxia all of which are characterized by an inability of an individual to acquire sufficient oxygen through ... Mon Dec 31 2007 13:30:00 GMT-0500 (Eastern Standard Time) · Sleep deprivation . Sleep deprivation can also affect the possibility of falsely encoding a memory. In two experiments participants studied DRM lists (lists of words [e.g. bed rest awake tired] that are semantically associated with a non-presented word) before a night of either sleep or sleep deprivation ; testing took place the following day. A traffic collision also called a motor vehicle collision car accident or car crash occurs when a vehicle collides with another vehicle pedestrian animal road debris or other stationary obstruction such as a tree pole or ...

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