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What is the primary ingredient in traditional hummus?
- Chickpeas:Hummus has its roots in the Middle East where it is a popular condiment. In Arabic, "hummus" means "chickpeas," which is the main ingredient in traditional hummus. There are regional variations but chickpeas is the main ingredient historically. Hummus is usually served as a condiment or used as a spread or dip alongside other foods. The most common recipes are the traditional ones that include the following base ingredients: chickpeas, olive oil, sesame seeds, garlic, and lemon. It can also be seasoned with salt and other spices to taste. Source: NutritionAdvance.com
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