[Answer] Albumen used as a cooking ingredient is more commonly known as what?

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Albumen used as a cooking ingredient is more commonly known as what?

• Egg white:Most everyone recognizes eggs as one of the highest quality proteins available in foods. A single egg can provide about thirteen percent of the daily recommended value of protein. More than half of that protein is contained in the egg white, or albumen, making eggs an inexpensive source for high quality protein in the human diet. Egg whites are also a good source for minerals such as selenium, riboflavin, potassium, and sodium. The albumen of the egg is low-calorie, with a mere seventeen calories, whereas the whole egg packs in about seventy-one calories. Egg whites have no saturated fat or cholesterol, making them a good choice for those with heart disease, diabetes, or those who are monitoring their cholesterol levels. Source: LiveScience.com

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